06/05/2025
i've been playing oxygen not included basically daily.
that's not as many hours as you'd think, since i sleep 16 hours or more a day lately. i'm working on that, i've not just been tapering down my SSRI in order to minimise the side effects but i've been slowing the taper.
but i'm winning at physical therapy?
24/05/2025
what have i been doing?
i've started cleaning the house again, which is good. still playing oxygen not included. still doing my daily exercises and feeling silly about them.
i've also implemented a morning routine, reinforced by alarms and by hanging everything i need on hooks above my bed. it's still relatively simple: wake up early, take meds, scull a glass of water, go back to sleep.